Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 8

200m Row

20 Tuck-ins

Metcon (AMRAP – Rounds and Reps)

AMRAP 8

20 Push-ups

20 Suitcase Lunges

Metcon (AMRAP – Rounds and Reps)

AMRAP 8

200m Row

20 Med Ball Cleans