Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Reps)
12 minute Clock:
1:00 DB Snatches
1:00 Sit-ups
1:00 Lunges
Rest 3:00 Min
Metcon (AMRAP – Reps)
12 minute Clock:
1:00 Pull-ups
1:00 Hollow Rocks
1:00 Thrusters
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12 minute Clock:
1:00 DB Snatches
1:00 Sit-ups
1:00 Lunges
Rest 3:00 Min
12 minute Clock:
1:00 Pull-ups
1:00 Hollow Rocks
1:00 Thrusters
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