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The Equalizer

Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Rounds and Reps)

PARTNER WOD!

AMRAP 15

20 mountain climbers

15 KBS

10 DB Squats

*P2 runs 10m Shuttle Sprints while P1 completes one round, then switch

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

20 Face Melters

15 KB SDHP

10 DB Thrusters
*P2 does ME Cal Row while P1 completes one round, then switch

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