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The Turnaround

Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

TABATA 6 rounds :40/:20

Bulg. Split squat

DB stiff leg Deadlift

DB Lateral Lunges

90 second rest

TABATA 6 rounds :40/:20

Barbell Calf raises

DB Strict press

DB Upright Row

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