Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Reps)
TABATA 6 rounds :40/:20
Bulg. Split squat
DB stiff leg Deadlift
DB Lateral Lunges
90 second rest
TABATA 6 rounds :40/:20
Barbell Calf raises
DB Strict press
DB Upright Row