Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

TABATA 6 rounds :40/:20

Bulg. Split squat

DB stiff leg Deadlift

DB Lateral Lunges

90 second rest

TABATA 6 rounds :40/:20

Barbell Calf raises

DB Strict press

DB Upright Row