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Perpetual Fitness – Perpetual Oxygen


Metcon (AMRAP – Reps)

5 Rounds: 10 BFSU Penalty

1 Minute Wallballs

1 Minute Shoulder Press

1 Minute Strict Pull Ups

1 Minute Rest
Every time you drop the MedBall/Barbell OR from the rig.. complete 10 BFSU then pick up where you left off with the remaining time


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