Sign up for our Bring a Friend Event

blog

Thursday 7.13.17

Perpetual Fitness – CrossFit

Weightlifting

Push Jerk (Find 5RM)

15 min cap

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP 15

21 Overhad Squats (95/65)

15 SDHP

9 HSPU

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!