8.20.15 Workout of the Day
ACTIVE RECOVERY
For Time:
Row, 2k
Run 1 mile
Row, 2k
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Sign up for our Bring a Friend Event
Sign up for our Bring a Friend Event
ACTIVE RECOVERY
For Time:
Row, 2k
Run 1 mile
Row, 2k
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!