NOW HIRING
A. Strength 5-3-1-1-3-5 Overhead Squat, climbing
B. MetCon For Max Reps: 1:00 Squat Clean (115/80) 1:00 Wall Ball (20/14) 2:00 Squat Clean 2:00 Wall Ball 1:00 Squat Clean 1:00 Wall Ball
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!