A. Benchmark
For time:
100 toes-to-bar
B. “Jerry”
For time:
Run, 1 mile
Row, 2000 m
Run, 1 mile
a kilo website | all rights reserved
A. Benchmark
For time:
100 toes-to-bar
B. “Jerry”
For time:
Run, 1 mile
Row, 2000 m
Run, 1 mile
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!