8.25.15 Workout of the Day

A. EMOM 10
3 Snatch Pulls, same weight across

B. Back Squats
6×3 @ 2:00, build to a heavy set of 3

C. For time:
20-16-12-8-4
Hang Squat Cleans (135/95)
4-8-12-16-20
Front Rack Lunges (135/95)