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Tuesday July 28 2015 – PM CrossFit Cle

July 28, 2015

PMCF WOD 7.28.15 – Personal Training Broadview Hts

A. Strength

Bench Press 5×5, across

B. MetCon

AMRAP 15

21 DB Thusters (45/25)
15 burpees
9 cals, AD

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