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VEGGIE OVERLOAD

Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (Time)

Every 5:00 x 7 Rounds

400m Run

7 Devil Press 45/30s

10 Toes-To-Bar
You will complete 1 round every 5:00. If you have completed the round before the 5:00 mark then the remaining time is REST!

**Score will be your slowest time**

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