Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (Time)
Every 5:00 x 7 Rounds
400m Run
7 Devil Press 45/30s
10 Toes-To-Bar
You will complete 1 round every 5:00. If you have completed the round before the 5:00 mark then the remaining time is REST!
**Score will be your slowest time**