Perpetual Motion CrossFit – Perpetual Youth
Metcon
Metcon (Time)
5 Rounds
400m Run
15 Bar-facing Burpees
15 Deadlifts (155/105)
Copyright © 2025 Kilo | All rights reserved
Sign up for our Bring a Friend Event
Sign up for our Bring a Friend Event
5 Rounds
400m Run
15 Bar-facing Burpees
15 Deadlifts (155/105)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness