Perpetual Motion CrossFit – CrossFit
Metcon
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
Compare to Monday 8.29.16. and Wednesday 12.7.16.
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Sign up for our Bring a Friend Event
For Time:
100 pullups
100 pushups
100 situps
100 air squats
Compare to Monday 8.29.16. and Wednesday 12.7.16.
Talk with a coach about your goals, get the plan to achieve them.
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Take the first step towards getting the results that you want!