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Wednesday July 29 2015 – PM CrossFit Broadview Hts

Perpetual Fitness – WOD 7.29.15

A. Back Squat

8×3 every :90

B. 4 rounds, 1:00 at each station for max reps of:

  • Pull-ups
  • Clean (135/95)
  • Front squat (135/95)
  • Jerk (135/95)
  • Rest 

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