Perpetual Fitness – WOD 7.29.15
A. Back Squat
8×3 every :90
B. 4 rounds, 1:00 at each station for max reps of:
- Pull-ups
- Clean (135/95)
- Front squat (135/95)
- Jerk (135/95)
- Rest
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Perpetual Fitness – WOD 7.29.15
A. Back Squat
8×3 every :90
B. 4 rounds, 1:00 at each station for max reps of:
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