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Wednesday September 30 2015 – Personal Training Brecksville Broadview Hts

For time:
15 Muscle-ups
1 Run, 1600 m
12 Muscle-ups
1 Run, 1600 m
9 Muscle-ups
1 Run, 1600 m
6 Muscle-ups
1 Run, 1600 m

Talk with a coach about your goals, get the plan to achieve them.