Perpetual Fitness – Perpetual Sculpting
Metcon
Metcon (No Measure)
5 Rounds
:30 on, :60 off
– Good Morning
– Weighted Walking Lunges
– DB Lateral Raises
– Barbell B/O Row
– BFSU
FINISHER / CASH OUT
Metcon (No Measure)
– 50 Russian Twists
– 50 Frog Pumps