Perpetual Motion CrossFit – CrossFit
CrossFit Games Open 16.4 (AMRAP – Reps)
13-Minute AMRAP:
55 Deadlifts, 225# / 155#
55 Wall-Ball Shots, 20# / 14#
55 Calorie Row
55 Handstand Push-ups
Sign up for our Bring a Friend Event
13-Minute AMRAP:
55 Deadlifts, 225# / 155#
55 Wall-Ball Shots, 20# / 14#
55 Calorie Row
55 Handstand Push-ups
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness