Perpetual Motion CrossFit – Perpetual Youth
Weightlifting
Hang Power Clean
Metcon
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
a kilo website | all rights reserved
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!