Perpetual Fitness – Perpetual Barbell
Snatch Balance (5×3@ 70, 75,80,80,85%)
Front Squat (2×2@82.5%)
Snatch Grip Deadlift (5×1 building)
1st working set @ 100% of snatch. Build to a max
a kilo website | all rights reserved
1st working set @ 100% of snatch. Build to a max
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!