Perpetual Fitness – Perpetual Sculpting

Metcon

Metcon (No Measure)

5 Rounds

:30 on, :60 off

– Good Morning

– Weighted Walking Lunges

– DB Lateral Raises

– Barbell B/O Row

– BFSU

FINISHER / CASH OUT

Metcon (No Measure)

– 50 Russian Twists

– 50 Frog Pumps