Perpetual Fitness – CrossFit
Happy Birthday to the AMAZING and one of our very own coaches, Mira O’Malley!!!!
We hope you have the best day ever Mira! You are truly a gem and so many of us have benefited from you just being you!! Happy Birthday and Thanksgiving!
Thursday: 9AM Class
Friday: 7:30AM Class, 9:30AM Class, 4:30PM Class
Please register! If they fill up we will plan accordingly…we want you to be able to fitness!
SURPRISE THANKSGIVING WORKOUT @ 9AM!!!
4 Rounds for time of:
49 air squats
In honor of U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004
To learn more about Maupin click here