Perpetual Fitness – Perpetual Barbell
Warm-up
Warm-up (No Measure)
Alternating Tabata x 4 each movement:
1-Arm KB Overhead Squat (light), Right Arm
1-Arm KB Overhead Squat (light), Right Arm, Left Arm
Pass Thru’s
Sign up for our Bring a Friend Event
Alternating Tabata x 4 each movement:
1-Arm KB Overhead Squat (light), Right Arm
1-Arm KB Overhead Squat (light), Right Arm, Left Arm
Pass Thru’s
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