Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (Time)

5 Rounds

1000m Row

100m Farmers Carry

100′ Walking Lunge

**Reduce the row by 200m every round**
Round 1: 1000m Row

Round 2: 800m Row

Round 3: 600m Row

Round 4: 400m Row

Round 5: 200m Row