Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

AMRAP 30

Buy in: 800m Partner Run

Then,

75 Pull Ups

100 Alteranting Wall Balls

125 Box Jumps

Max Burpee Over Partner
• Split the reps up however you please

• Score is max Burpees completed as a team