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A. EMOM 21 1st: 3 Snatch Pulls, Climbing 2nd: 11 toes-to-bar 3rd: 12 Cals, Row
B. 5 Rounds, 1:00 @ each station for max reps: Back Squat (135/95#) Sumo-deadlift High-pull (95/65#) Power Snatch (75/55#) Rest
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