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Friday July 24 2015 – PM CrossFit Cleveland

Gary B – 71 years old and doing snatches

Perpetual Motion CrossFit WOD 7-24-15

A. Every 1 min for 8 mins:
5 Cleans, climbing

B. Complete as many rounds as possible in 20 mins of:
20 Step Ups (24/20)
15 Butterfly Sit-ups
10 Push-ups

  

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