NOW HIRING
A. STRENGTH 3x max unbroken back squats (225/155) @ 3:00 *Score = total reps
B. AMRAP 19 10 Deadlifts (225/155) 6 Plyo Push-ups (45# bumpers) 2 Rope Climbs
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!