Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (AMRAP – Rounds and Reps)
AMRAP 30
10 DBL DB Sit Ups
20 Air Squats
30 SGL Arm Russian KBS (alternating every 5 reps)
400m run
Sign up for our Bring a Friend Event
AMRAP 30
10 DBL DB Sit Ups
20 Air Squats
30 SGL Arm Russian KBS (alternating every 5 reps)
400m run
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness