Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (Time)

Teams of 2:

35 minutes to finish…

100 Calories

90 Back Squats 95/65

80 Calories

70 Push Press 95/65

60 Calories

50 Front Squats 135/95

40 Calories

30 Push Press 135/95

20 Calories

*After every station complete 10 Plank Jacks *