Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (Time)
Teams of 2:
35 minutes to finish…
100 Calories
90 Back Squats 95/65
80 Calories
70 Push Press 95/65
60 Calories
50 Front Squats 135/95
40 Calories
30 Push Press 135/95
20 Calories
*After every station complete 10 Plank Jacks *