Perpetual Fitness Cle – Perpetual Motion CrossFit Broadview Heights

A. Strength

EMOM 10

• 3 Back Squats, climbing

B. MetCon

For time:

• 21 Hang power snatch (115/80)
• 15 Box Jumps (24/20)
• 18 Hang power snatch
• 18 Box Jumps
• 15 Hang power snatch
• 21 Box Jumps

*5 thruster penalty if bar drops during a set of snatches.