JUNE 10: A day of fun with FUNdamentals and Snatch Clinic

On June 10 at 10 AM, Perpetual Fitness is hosting FUNdamentals for anyone interested in CrossFit that thinks they are not “in-shape” enough to participate. If you have any family or friends that would fit into that category or would like to try CrossFit, spread the word and get them signed up for this free class! Have them text FIT to 440-533-1120 to reserve their spot! 

That same day, June 10, Coach Brandon will be hosting a snatch clinic at 12 PM. The purpose of this clinic is to go over the snatch movement in-depth and make sure it is done properly to avoid injury. It is for anyone looking to increase their speed, strength, and/or efficiency for this movement. I encourage you to sign up to learn and perfect this movement so you can get significantly stronger and faster with your snatches! This clinic is $20, unless you are in our 35-to-thrive challenge and signed up for Rx or Beach Body, then it is free.