Perpetual Motion CrossFit – CrossFit
Push Press (3-3-3-3-3, climbing)
Metcon (AMRAP – Rounds and Reps)
10 Shoulder-to-overhead (155/105)
20 Bar-facing Burpees
400m Run (or 500m row)
If you begin your last run or row prior to time expiring, you can count it if you finish it.