Perpetual Fitness – Perpetual Oxygen
Metcon
Metcon (Time)
20-18-16-14-12-10 -8-6-4-2
Walking Lunges
Tuck-ins
Reverse Pull-ups
*8 Barbell Thrusters E2MOM
a kilo website | all rights reserved
20-18-16-14-12-10 -8-6-4-2
Walking Lunges
Tuck-ins
Reverse Pull-ups
*8 Barbell Thrusters E2MOM
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!