Sign up for our Bring a Friend Event

blog

NO REGRETS

October 16, 2019

Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (Time)

5 Rounds; Every 4:00

9 180 Degree Burpees

15 DB Front Rack Reverse Lunges

15/12 Calorie Row

*SCORE IS THE SLOWEST ROUND*

POPULAR POSTS

Nutrition Reset

November Member Spotlight

Perpetual Athletics Program

Staying Healthy During the Holidays

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.