NOW HIRING
HAPPY NEW YEAR!!!
A. Front Squat 4 @ 60% 4 @ 67.5% 4 @ 75% 4 @ 82.5% 4 @ 85%
B. For time 21-15-9 reps of: Cal Row Pistols Chest-to-bar Pull-ups
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!