11.17.15 Workout of the Day
5 Rounds for time of:
Row, 500m
25 Back Rack Lunges (45/25)
25 Burpees
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Sign up for our Bring a Friend Event
5 Rounds for time of:
Row, 500m
25 Back Rack Lunges (45/25)
25 Burpees
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a kilo website | all rights reserved
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