Perpetual Fitness – Perpetual Oxygen

Metcon

Metcon (AMRAP – Reps)

3 Rounds For Reps

AMRAP 5

20 DBL DB Box Step Overs (Low Box)

300m Row

Max Effort Moutain Climbers

1:00

AMRAP 5

20 DBL DB Hamer Curls

300m Row

Max Effort Burpees