Perpetual Motion CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

**TEAMS OF 2**

AMRAP 30

5 Burpee Pull-ups

10 Goblet Squats (1.5/1)

15 BFSU (25/15)

20 Deadlifts (135/95)

25 Single-unders
*Partners alternate movements