Perpetual Motion CrossFit – CrossFit
Metcon (AMRAP – Reps)
TEAMS OF 2
2 Rounds, 3:00 at each station for max reps:
OH Plate Lunges (25/15; can only accumulate reps when both partners have plate overhead)
*Rest 1:00 between stations
Partners work on the same movement at the same time, splitting work however you fancy.