Perpetual Motion CrossFit – CrossFit
Metcon
Metcon (Time)
Teams of 2
AMRAP 30
20 Suitcase Sit-ups
10 Power Cleans (135/95)
2 Rope Climbs
Copyright © 2026 Kilo | All rights reserved
Sign up for our Bring a Friend Event
Sign up for our Bring a Friend Event
Teams of 2
AMRAP 30
20 Suitcase Sit-ups
10 Power Cleans (135/95)
2 Rope Climbs
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness