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50 Air Squats

20 Mountain Climbers

200m Run

40 Sit-Ups

20 Mountain Climbers

200m Run

30 Lunges

20 Mountain Climbers

200m Run

20 KB Swings

20 Mountain Climbers

200m Run

20 Mountain Climbers

20 KB Swings

200m Run

20 Mountain Climbers

30 Lunges

200m Run

20 Mountain Climbers

40 Sit-Ups

200m Run

20 Mountain Climbers

50 Air Squats

200m Run

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