SPOTLIGHT ATHLETES: ZAC AND DEANNA

Congratulations to our July Spotlight Athletes Zac and Deanna! I had a chance to sit down with both of them to chat about their fitness journeys.

In this episode, Zac and Deanna discuss how they are getting stronger everyday in both mind and body. Zac discusses how he came back to exercise after an injury, and Deanna chats about how nutrition has played a large part in keeping fit.

Check out the video to see how the 35 to Thrive Challenge helped both of them to commit to their goals, how they stay motivated, and what advise they have for people who are new to fitness.