9.20.15 Workout of the Day
AMRAP 21
21 Cals, Row
18 Hollow Rocks
15 Back Squats (135/95)
a kilo website | all rights reserved
Sign up for our Bring a Friend Event
Sign up for our Bring a Friend Event
AMRAP 21
21 Cals, Row
18 Hollow Rocks
15 Back Squats (135/95)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!