Perpetual Fitness – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

**TEAMS OF 2-3**

AMRAP 32

100 Wall Balls (20/14)

90 Plate Snatches (45/35)

80 Power Cleans (115/75)

70 V-ups

60 Burpee Box Jumps (24/20)
*Partners must work on different movements; can only begin a second round once ALL reps of the first round have been completed.