NOW HIRING
*Ring or bar + progressions
100-80-60-40-20 Double-unders
50-40-30-20-10 V-ups w/ plate (15/10)
25-20-15-10-5 Push-ups (rx=decline, 24/20)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!