Perpetual Fitness – CrossFit
Metcon
Metcon (Time)
For Time:
30 Chest to Bar Pull Ups
800m Run / Row
15 Power Snatches (135/95)
800m Run / Row
15 Power Snatches (135/95)
800m Run / Row
30 Chest to Bar Pull Ups
Sign up for our Bring a Friend Event
For Time:
30 Chest to Bar Pull Ups
800m Run / Row
15 Power Snatches (135/95)
800m Run / Row
15 Power Snatches (135/95)
800m Run / Row
30 Chest to Bar Pull Ups
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