Perpetual Motion CrossFit – CrossFit

Weightlifting

Floor Press (4×4, climbing)

Every 2:00

Close Grip Floor Press (4×8, climbing)

Every 2:00

Metcon

AMRAP: Metcon (AMRAP – Rounds and Reps)

AMRAP 12

21 HRPU

11 Hang Squat Snatch (95/65)