Perpetual Motion CrossFit – CrossFit
Weightlifting
Metcon (No Measure)
E2MOM 20 (10 Rounds)
1st: 8-10 DB Floor Press
2nd: 8-10 Ring Dips
Metcon
Metcon (Time)
3 Rounds:
50 Double-unders
35 KBS (1.5/1)
20 KB Snatch (1.5/1)
Sign up for our Bring a Friend Event
E2MOM 20 (10 Rounds)
1st: 8-10 DB Floor Press
2nd: 8-10 Ring Dips
3 Rounds:
50 Double-unders
35 KBS (1.5/1)
20 KB Snatch (1.5/1)
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Perpetual Fitness