NOW HIRING
EMOM 10 (:40 / :20) 1st: Deadlifts (225/155) 2nd: Double-unders
Row, 1000m Then, 3 Rounds: 15 Overhead Squats (95/65) 15 C2B Pull-ups Then, Row, 1000m
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!